Welcome! Thank you for being here. This site is a culmination of what I continue to learn, embody, enjoy, and am inspired to share with others. My wish through these offerings is to support your journey in health, encourage connection to your own inner resources, and provide pathways to the timeless wisdom of yoga and Ayurveda.
CG Wellness focuses on preventative healthcare by harmonizing with nature through food, yoga, meditative practices, and daily and seasonal lifestyle routines. I believe that when we discover health from the inside out, we can attune to our naturally vibrant, and most radiant state of being. Through my own healing process and passion for collective wellbeing, I dedicate myself to exploring the art of walking a path of balance, and serving others as an expression of Love - from which all is possible!
If you are seeking more balance and this approach resonates with you, let’s connect. To learn more about how I got into all this, you can read an extended bio on my blog.
Professional Bio:
Camina Gillotti is a NAMA certified Ayurvedic Practitioner and Yoga Alliance certified Yoga Teacher. She currently works for Exubrancy as the Community Wellness Manager at Dropbox’s HQ. After helping run their new Wellness Center and teaching yoga and meditation classes on campus, since COVID-19, she now virtually supports the WFH Wellness Program and shares daily mindful stretching, meditation, and yoga nidra classes with the global Dropbox community. Camina also leads Wellness Hikes, retreats, offers Ayurvedic Health Consultations, and private yoga and meditation sessions. Her interest lies in holistic, and integrative preventative healthcare that draws from the healing elements of nature to create a more balanced and sustainable lifestyle and culture.
Education and Trainings:
CG Wellness focuses on preventative healthcare by harmonizing with nature through food, yoga, meditative practices, and daily and seasonal lifestyle routines. I believe that when we discover health from the inside out, we can attune to our naturally vibrant, and most radiant state of being. Through my own healing process and passion for collective wellbeing, I dedicate myself to exploring the art of walking a path of balance, and serving others as an expression of Love - from which all is possible!
If you are seeking more balance and this approach resonates with you, let’s connect. To learn more about how I got into all this, you can read an extended bio on my blog.
Professional Bio:
Camina Gillotti is a NAMA certified Ayurvedic Practitioner and Yoga Alliance certified Yoga Teacher. She currently works for Exubrancy as the Community Wellness Manager at Dropbox’s HQ. After helping run their new Wellness Center and teaching yoga and meditation classes on campus, since COVID-19, she now virtually supports the WFH Wellness Program and shares daily mindful stretching, meditation, and yoga nidra classes with the global Dropbox community. Camina also leads Wellness Hikes, retreats, offers Ayurvedic Health Consultations, and private yoga and meditation sessions. Her interest lies in holistic, and integrative preventative healthcare that draws from the healing elements of nature to create a more balanced and sustainable lifestyle and culture.
Education and Trainings:
- MPH, Master's in Public Health, University of San Francisco (2021-2023)
- BA, University of Oregon - Psychology and International Studies (2009)
- NAMA Certified Ayurvedic Practitioner (National Ayurvedic Medical Association)
- Yoga Alliance 500-Hour Registered Yoga Teacher
- California College of Ayurveda - CAP, Ayurvedic Body Therapist, Yoga Nidra Teacher Certification (2010-2013)
- Samudra Global School of Living Yoga - Prana Flow Yoga, Movement Meditation Certification (2009 - current)
- Ayurvedic Institute – Pulse Diagnosis and Herbal Medicine courses with Dr. Lad (2011)
- 7CentersYoga Arts - Ayurvedic Chef Apprenticeship with Mira Murphy (2013 /2015)
- Mountain Top Ayurvedic Center – Ayurvedic Nutrition Course with Dr. Sundar (2012)
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