Wellness Hikes:
Spend a day immersed in the elements, completely unplugged from your phone or computer. Enjoy and receive the rejuvenating qualities of nature and connecting with others! Ayurvedic Workshops: Learn about the ancient healing science of Ayurveda and how to integrate these practices and tools into your daily life. Topics may include: an Introduction to Ayurveda, Seasonal Living, Ayurvedic Self-Care and Daily Routine, Healing Foods and Mindful Eating. Day & Half-Day Retreats Specialized retreats are available for small groups, teams, and company's at your desired location. Programs may include: classes on Ayurveda, yoga, meditation, aromatherapy, and silent reflection. |
Images from Wellness Hikes events with Katrina Ius & Camina Gillotti
TESTIMONIALS:
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